Los Angeles Acupuncture and Wellness: 5 Steps to a Healthy Heart

Even though there has been much medical advancement over the past hundreds of years, heart problems still remain the top cause of death for people in the United States and across the globe. Heart problems can include heart attacks, congenital … Continue reading

Los Angeles Personal Trainer Gives You 5 Tips to Burn That Stubborn Fat

Guest Post by Jason Kozma, Los Angeles Personal Trainer 5 Tips to Beat That Stubborn Fat You’ve been working out, eating healthy, and results have been showing. That is, they were showing when you started your exercise routine, but now … Continue reading

The Benefits Of A Fertility Diet Combined With Acupuncture

Acupuncture is part of Traditional Chinese Medicine (TCM) and can improve fertility by restoring balance. However, if you continue to eat foods that expose you to toxins and promote inflammation, the benefits of acupuncture are reduced over time. Thus, embracing … Continue reading

Acupuncture During Pregnancy: A Drug-free Headache Treatment

Avoiding pain medication during pregnancy is important because of the potential risk drugs pose to a growing fetus. Women who suffer from frequent headaches, even when not pregnant, may discover this is a serious concern once they are and choose … Continue reading

Acupuncture for Athletes – Los Angeles Acupuncture and Wellness

Coaches and athletes are always looking for news ways to improve athletic performance to beat out their opponents. Many people involved in sports are discovering that acupuncture can increase one’s athletic ability; furthermore it can help in the healing process … Continue reading

Acupuncture for Pregnancy and Childbirth – Los Angeles Acupuncture and Wellness

It is only natural that when the mother is healthy that will go a long way to insure the health of the baby. Acupuncture and traditional Chinese medicine are methods proven safe and effective for treating common problematic pregnancy symptoms. … Continue reading

The 8 Best Foods to Improve Memory and Cognitive Function

Many people want to fight fatigue, boost performance at work, enhance their memory, and sharpen their minds. After all, intelligence, charisma, and ability to focus are key traits of top-performers in many desirable fields, not to mention the benefits of … Continue reading

Study – Acupuncture for Menstrual Pain

STUDY: ACUPUNCTURE RELIEVES MENSTRUAL PAIN The 2008 issue of the American Journal of Obstetrics and Gynecology reported on a German study that confirmed the effectiveness acupuncture had on menstrual pain in women. This study had two hundred one participants, women … Continue reading

Treating Diabetes with Santa Monica Acupuncture and Oriental Medicine

In the United States, over twenty-five million people of all ages are diagnosed with diabetes. Diabetes refers to the condition that stops the body from producing enough insulin, which is the hormone used to convert food into fuel for the … Continue reading